{"id":6354,"date":"2025-12-28T17:16:38","date_gmt":"2025-12-28T08:16:38","guid":{"rendered":"https:\/\/teru.or.jp\/wellness-abiko\/?p=6354"},"modified":"2025-12-28T17:21:28","modified_gmt":"2025-12-28T08:21:28","slug":"%e3%82%af%e3%83%aa%e3%82%b9%e3%83%9e%e3%82%b9%e3%83%84%e3%83%aa%e3%83%bc%e3%82%92%e9%a3%be%e3%82%8a%e3%81%be%e3%81%97%e3%81%9f%e3%82%88%e2%98%86","status":"publish","type":"post","link":"https:\/\/teru.or.jp\/wellness-abiko\/%e3%83%87%e3%82%a4%e3%82%b5%e3%83%bc%e3%83%93%e3%82%b9\/%e3%82%af%e3%83%aa%e3%82%b9%e3%83%9e%e3%82%b9%e3%83%84%e3%83%aa%e3%83%bc%e3%82%92%e9%a3%be%e3%82%8a%e3%81%be%e3%81%97%e3%81%9f%e3%82%88%e2%98%86\/","title":{"rendered":"\u30af\u30ea\u30b9\u30de\u30b9\u30c4\u30ea\u30fc\u3092\u98fe\u308a\u307e\u3057\u305f\u3088\u2606"},"content":{"rendered":"<p>\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3067\u3082\u30af\u30ea\u30b9\u30de\u30b9\u30c4\u30ea\u30fc\u3092\u98fe\u308a\u3001\u8a18\u5ff5\u64ae\u5f71\u3092\u3057\u307e\u3057\u305f(^^)\/<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6355\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5090-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5090-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5090-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5090-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5090-1536x1152.jpg 1536w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5090-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> \u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6357\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5094-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5094-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5094-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5094-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5094-1536x1152.jpg 1536w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5094-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6360\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5101-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5101-1-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5101-1-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5101-1-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5101-1-1536x1152.jpg 1536w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5101-1-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6358\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5099-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5099-225x300.jpg 225w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5099-768x1024.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5099-1152x1536.jpg 1152w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5099-1536x2048.jpg 1536w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5099-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6356\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5092-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5092-225x300.jpg 225w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5092-768x1024.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5092-1152x1536.jpg 1152w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5092-1536x2048.jpg 1536w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5092-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u30af\u30ea\u30b9\u30de\u30b9\u30b1\u30fc\u30ad\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3092\u3057\u3066\u5b8c\u6210\uff01<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6364\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5109-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5109-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5109-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5109-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5109-1536x1152.jpg 1536w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5109-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6363\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5107-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5107-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5107-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5107-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5107-1536x1152.jpg 1536w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5107-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6362\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2025\/12\/IMG_5105-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" 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