{"id":6430,"date":"2026-02-07T11:02:52","date_gmt":"2026-02-07T02:02:52","guid":{"rendered":"https:\/\/teru.or.jp\/wellness-abiko\/?p=6430"},"modified":"2026-02-07T11:03:07","modified_gmt":"2026-02-07T02:03:07","slug":"%e6%b3%95%e4%ba%ba%e6%87%87%e8%a6%aa%e4%bc%9a%e3%82%92%e9%96%8b%e5%82%ac%e3%81%97%e3%81%be%e3%81%97%e3%81%9f","status":"publish","type":"post","link":"https:\/\/teru.or.jp\/wellness-abiko\/%e3%83%87%e3%82%a4%e3%82%b5%e3%83%bc%e3%83%93%e3%82%b9\/%e6%b3%95%e4%ba%ba%e6%87%87%e8%a6%aa%e4%bc%9a%e3%82%92%e9%96%8b%e5%82%ac%e3%81%97%e3%81%be%e3%81%97%e3%81%9f\/","title":{"rendered":"\u6cd5\u4eba\u61c7\u89aa\u4f1a\u3092\u958b\u50ac\u3057\u307e\u3057\u305f"},"content":{"rendered":"<p>\uff11\u6708\uff13\uff11\u65e5\uff08\u571f\uff09<\/p>\n<p>\u30b0\u30ec\u30fc\u30b9\u30d0\u30ea\u96e3\u6ce2\u9053\u9813\u5800\u5e97\u306b\u3066\u3001\u6cd5\u4eba\u61c7\u89aa\u4f1a\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6cd5\u4eba\u306e\u8077\u54e1\u3001\u8077\u54e1\u306e\u5b50\u3069\u3082\u3001\u7dcf\u52e2\uff17\uff10\u540d\u7a0b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3088\uff01<\/p>\n<p>\u307e\u305a\u306f\u7406\u4e8b\u9577\u306e\u6328\u62f6\u304b\u3089\u59cb\u307e\u308a\u307e\u3057\u305f\uff01<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6431\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364656005-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364656005-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364656005-1024x769.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364656005-768x577.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364656005.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u7f8e\u5473\u3057\u3044\u98df\u4e8b\u3084\u304a\u9152\u30fb\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u3001\u8ac7\u7b11\u3057\u306a\u304c\u3089\u697d\u3057\u307f\u307e\u3057\u305f(^^\u266a<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6432\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643063-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643063-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643063-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643063-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643063.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6433\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643239-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643239-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643239-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643239-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643239.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6434\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643282-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643282-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643282-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643282-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643282.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6435\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643393-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643393-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643393-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643393-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364643393.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6436\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649618-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649618-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649618-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649618-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649618.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6437\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649701-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649701-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649701-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649701-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649701.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6438\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649829-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649829-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649829-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649829-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649829.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6439\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649925-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649925-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649925-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649925-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/02\/1770364649925.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u6052\u4f8b\u306e\u62bd\u9078\u4f1a\u3082\u3042\u308a\u307e\u3057\u305f\u3088<\/p>\n<p>\u6cd5\u4eba\u8077\u54e1\u3001\u30c1\u30fc\u30e0\u4e00\u4e38\u3068\u306a\u308a\u3001\u4eca\u5f8c\u3082\u9811\u5f35\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u266c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff11\u6708\uff13\uff11\u65e5\uff08\u571f\uff09 \u30b0\u30ec\u30fc\u30b9\u30d0\u30ea\u96e3\u6ce2\u9053\u9813\u5800\u5e97\u306b\u3066\u3001\u6cd5\u4eba\u61c7\u89aa\u4f1a\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002 \u6cd5\u4eba\u306e\u8077\u54e1\u3001\u8077\u54e1\u306e\u5b50\u3069\u3082\u3001\u7dcf\u52e2\uff17\uff10\u540d\u7a0b\u53c2\u52a0\u3057\u307e\u3057\u305f\u3088\uff01 \u307e\u305a\u306f\u7406\u4e8b\u9577\u306e\u6328\u62f6\u304b\u3089\u59cb\u307e\u308a\u307e\u3057\u305f\uff01 \u7f8e\u5473\u3057\u3044\u98df\u4e8b\u3084\u304a\u9152\u30fb\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u3001\u8ac7\u7b11\u3057\u306a\u304c\u3089\u697d\u3057 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,10,4,3],"tags":[],"_links":{"self":[{"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/posts\/6430"}],"collection":[{"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/comments?post=6430"}],"version-history":[{"count":2,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/posts\/6430\/revisions"}],"predecessor-version":[{"id":6442,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/posts\/6430\/revisions\/6442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/media\/6440"}],"wp:attachment":[{"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/media?parent=6430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/categories?post=6430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/tags?post=6430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}