{"id":6730,"date":"2026-06-13T16:51:07","date_gmt":"2026-06-13T07:51:07","guid":{"rendered":"https:\/\/teru.or.jp\/wellness-abiko\/?p=6730"},"modified":"2026-06-13T16:51:07","modified_gmt":"2026-06-13T07:51:07","slug":"%e3%82%b7%e3%83%a7%e3%83%83%e3%83%94%e3%83%b3%e3%82%b0%e3%83%a2%e3%83%bc%e3%83%ab%e3%81%b8%e8%a1%8c%e3%81%8d%e3%81%be%e3%81%97%e3%81%9f%e3%82%88%e2%98%ba","status":"publish","type":"post","link":"https:\/\/teru.or.jp\/wellness-abiko\/%e7%89%b9%e5%88%a5%e9%a4%8a%e8%ad%b7%e8%80%81%e4%ba%ba%e3%83%9b%e3%83%bc%e3%83%a0\/%e3%82%b7%e3%83%a7%e3%83%83%e3%83%94%e3%83%b3%e3%82%b0%e3%83%a2%e3%83%bc%e3%83%ab%e3%81%b8%e8%a1%8c%e3%81%8d%e3%81%be%e3%81%97%e3%81%9f%e3%82%88%e2%98%ba\/","title":{"rendered":"\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u3078\u884c\u304d\u307e\u3057\u305f\u3088\u263a"},"content":{"rendered":"<p>\u8fd1\u304f\u306e\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u30782\u65e5\u9593\u306b\u5206\u3051\u3066\u5916\u51fa\u884c\u304d\u307e\u3057\u305f\u3088\uff01<\/p>\n<p>\u30d5\u30fc\u30c9\u30b3\u30fc\u30c8\u3067\u30e9\u30f3\u30c1\u3092\u3057\u3001\u30ab\u30d5\u30a7\u3068\u8cb7\u3044\u7269\u3092\u697d\u3057\u307f\u307e\u3057\u305f\ud83c\udfb5<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6731\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067424-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067424-169x300.jpg 169w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067424-576x1024.jpg 576w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067424-768x1365.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067424-864x1536.jpg 864w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067424.jpg 960w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/> \u00a0\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6734\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080075-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080075-169x300.jpg 169w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080075-576x1024.jpg 576w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080075-768x1365.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080075-864x1536.jpg 864w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080075.jpg 960w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6735\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080111-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080111-169x300.jpg 169w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080111-576x1024.jpg 576w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080111-768x1365.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080111-864x1536.jpg 864w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080111.jpg 960w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6736\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080186-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080186-169x300.jpg 169w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080186-576x1024.jpg 576w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080186-768x1365.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080186-864x1536.jpg 864w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208080186.jpg 960w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/> \u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6738\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214363-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214363-225x300.jpg 225w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214363-768x1024.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214363.jpg 1108w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6739\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214456-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214456-225x300.jpg 225w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214456-768x1024.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214456.jpg 1108w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6743\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067103-138x300.jpg\" alt=\"\" width=\"138\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067103-138x300.jpg 138w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067103-472x1024.jpg 472w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067103-768x1665.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067103-708x1536.jpg 708w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067103.jpg 869w\" sizes=\"(max-width: 138px) 100vw, 138px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6740\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135218928-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135218928-225x300.jpg 225w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135218928-768x1024.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135218928.jpg 1108w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6741\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135219088-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135219088-225x300.jpg 225w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135219088-768x1024.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135219088.jpg 1108w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6742\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135219146-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135219146-225x300.jpg 225w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135219146-768x1024.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135219146.jpg 1108w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6732\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067467-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067467-300x169.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067467-1024x576.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067467-768x432.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067467-1536x864.jpg 1536w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067467-320x180.jpg 320w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1780208067467.jpg 1706w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6737\" src=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214287-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214287-300x225.jpg 300w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214287-1024x768.jpg 1024w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214287-768x576.jpg 768w, https:\/\/teru.or.jp\/wellness-abiko\/wp-content\/uploads\/2026\/06\/1781135214287.jpg 1477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u304f\u306e\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u30782\u65e5\u9593\u306b\u5206\u3051\u3066\u5916\u51fa\u884c\u304d\u307e\u3057\u305f\u3088\uff01 \u30d5\u30fc\u30c9\u30b3\u30fc\u30c8\u3067\u30e9\u30f3\u30c1\u3092\u3057\u3001\u30ab\u30d5\u30a7\u3068\u8cb7\u3044\u7269\u3092\u697d\u3057\u307f\u307e\u3057\u305f\ud83c\udfb5 \u00a0\u00a0 \u00a0<\/p>\n","protected":false},"author":2,"featured_media":6738,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,4],"tags":[],"_links":{"self":[{"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/posts\/6730"}],"collection":[{"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/comments?post=6730"}],"version-history":[{"count":1,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/posts\/6730\/revisions"}],"predecessor-version":[{"id":6744,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/posts\/6730\/revisions\/6744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/media\/6738"}],"wp:attachment":[{"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/media?parent=6730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/categories?post=6730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teru.or.jp\/wellness-abiko\/wp-json\/wp\/v2\/tags?post=6730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}